Purpose of the Research
​My mission is to explore the potential for enhancing self-healing through meditation, guided visualisation and holistic wellness practices. The purpose of this research is to show enhanced healing and positive changes in emotional and physical body states. Measurements and data gathered will include assessment of health-related quality of life measures, questionnaires, feedback forms, and qualitative interviews.

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Process

​The protocol used during this research will include a daily protocol to be followed, based on listening to an audio recording with focused breath-work meditation, guided visualisation and affirmations combined with an EFT-based tapping technique, and ‘laying of hands’ or energy healing technique.

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Benefits
Participants can expect the following benefits:

• Emotional Well-Being

• Improved Health-Related Functions

• Stress Reduction

• Improved Focus and Concentration

• Reduced Anxiety

• Enhanced Self-Awareness

• Pain Management

• Improved Sleep

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Time Commitment

• Daily Meditation & Guided Visualisation: Just 22 minutes per day for 21 days.

• Weekly Feedback: Approximately 1 minute per week.

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​Confidentiality

​Your data will be kept confidential and you can withdraw at any time.

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​Your Involvement Matters

​By participating in this study, you’ll be contributing to important scientific research that aims to understand the effects of meditation and guided visualization on health and well-being. Your experiences will help us explore how these practices can positively impact mental and physical health, ultimately contributing to the broader field of wellness research. Your input is invaluable in advancing our understanding and helping others benefit from these powerful techniques.

 

​Risks

There are no anticipated risks apart from the ordinary challenges encountered in day-to-day life.

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​​​No Payment Required

Participation is completely free!

 

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Sign Up Below​

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