About
My Approach
I've always been fascinated by the way people think.
That curiosity has taken me through literature, art, film, museums, psychology, integrative medicine, languages and, ultimately, into therapeutic practice. Along the way I've completed two bachelor's degrees, two master's degrees, a PhD, and I'm currently learning my tenth language.
Over time, I realised the same curiosity runs through everything I do.
I find collaborating with another person a little like learning a new language.
There is an architecture to every person. Each of us has our own patterns of meaning, our own internal logic and our own unique way of making sense of the world. I'm endlessly curious about how those patterns come into being, and how they can change.
I'm interested in discovering what lies beneath the surface, because that's where lasting change begins. Once people can recognise the blueprint they've been living by, they can begin to redraw it and become the architects of their own lives.
Transformation is storytelling. The stories we tell ourselves shape the lives we create, and often the most meaningful stories emerge through genuine collaboration, dialogue and the courage to see ourselves differently.
Who I Work With
I work with professionals, leaders and individuals navigating periods of transition, complexity or change.
Some people come because they're facing burnout, anxiety or recurring emotional patterns. Others are navigating leadership, demanding careers, relationship challenges or significant life transitions.
This includes areas such as stress, burnout, anxiety, emotional exhaustion, confidence, self-esteem, communication, leadership, professional visibility, and navigating periods of significant change.
Qualifications & Approach
I hold a Doctorate (PhD) in Natural / Integrative Medicine, with research focused on meditation, mind-body approaches, stress, wellbeing, and human functioning.
My work includes Rapid Transformational Therapy (RTT®), executive coaching, and broader integrative therapeutic approaches, drawing on subconscious, behavioural, and evidence-informed methods to address the root of recurring patterns and create meaningful, lasting change.
Working Together
Working together is a collaborative process.
Some clients come with a specific goal.
Others arrive with the sense that something isn't working but can't yet explain why.
If you're looking for someone who will listen carefully, think deeply and work collaboratively with you, I'd be delighted to hear from you.
Read Client Reflections to see how others have experienced the work.
If you're ready to explore whether we might work well together, I'd be pleased to hear from you.